Effectiveness of a Six-Week Strength and Functional Training Program on Golf Performance

John Lamberth; Brendon Hale; Adam Knight; Joseph Boyd; Tony Luczak

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Published Papers

Vol. 2, Issue 1, 2013

August 01, 2013 BST

Effectiveness of a Six-Week Strength and Functional Training Program on Golf Performance

John Lamberth , Brendon Hale , Adam Knight , Joseph Boyd , Tony Luczak ,

adaptations
resistance training
club head speed

Golf Science Journal

Lamberth, J., Hale, B., Knight, A., Boyd, J., & Luczak, T. (2013). Effectiveness of a Six-Week Strength and Functional Training Program on Golf Performance. International Journal of Golf Science, 2(1), 33–42.